Saturday, December 01, 2007

Not white flour thanks.

For those of you hoping to avoid the hydrogenated fats, High fructose corn syrup and lard in your pie this holiday season! A pie crust for you!

Whole-Wheat Pie Crust: the new Whole grains cookbook
makes 1 pie crust for 9-inch pan

1 c whole wheat pastry flour
1/2 teaspoon salt
6 tbsp. cold unsalted butter
1/2 tsp. rice vinegar
3 Tbsp. ice water

In a medium bowl, mix flour and salt. using large holes on a box grater, grate butter into flour mixture. With your fingertips, work butter into smaller pieces for about one minute.

Mix vinegar with ice water, and sprinkle over flour mixture while tossing it with a fork. Try to press mixture together and if it's too dry, sprinkle in more water, a teaspoon at a time.

When it just comes together, form dough into a ball and cover tightly with plastic wrap. Chill for 20 min. to 1 hour. Don't chill longer than an hour and be careful not to overwork the dough. Recipe can be doubled to make a 2 crust pie.

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